Tag: Exercise

Rugby Strength And Conditioning Expert John Pryor Announces Launch Of New Digital Publication

John Pryor Rugby Strength And Conditioning Expert Announces Launch Of New Digital Publication

With the launch of his new digital publication, the widely respected John Pryor rugby strength and conditioning principles are now easily accessible to anyone interested in learning from the specific philosophies favoured by the Japan Rugby Football Union’s strength and conditioning coordinator. John Pryor, rugby strength and conditioning coordinator for the Japan Rugby Football Union,… Read more »

5 Ways To Keep Your Staff Safe And Happy At Work

5 Ways To Keep Your Staff Safe And Happy At Work

As a business owner, the staff is your most important asset. Therefore, it’s essential that you treat them with care at all times. You have a responsibility to keep them safe, but it will also pay to make sure that they’re happy too. Naturally, being a better boss and enjoying a great relationship with them… Read more »